Jo Wood

As a Fellow of the Chartered Institute of Personnel and Development, Jo has over 20 years of experience in Human Resources, with a strong focus on supporting people and creating healthy workplace cultures. Her passion for mental health support grew during her career and deepened after experiencing work-related burnout in 2018. She is now an Instructor Member with Mental Health First Aid England (Adult and Youth) and a qualified Human Givens Psychotherapist.

In her therapy work, Jo has supported many women experiencing psychological distress related to the menopause. This led her to become a Member of the British Menopause Society and speak at various events on the wide-reaching impact of menopause across work, relationships, and everyday life.